One Herb – Burdock Root Tea 100g | Powerhouse of Antioxidants | Good for Skin | High in Fibre | Herbal Tea

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POWERHOUSE OF ANTIOXIDANTS: burdock root contains multiple types of powerful antioxidants, including quercetin, luteolin, and phenolic acids. Antioxidants protect cells in the body from damage due to free radicals.
GOOD FOR SKIN: Burdock root has been known to fight common skin afflictions such as eczema and acne, thanks to its natural antibacterial and anti-inflammatory properties.
HIGH IN FIBRE: A 100-gram serving of burdock root contains about three grams of fiber, about 12 percent of your daily recommended intake. Fiber, of course, is crucial for digestive and gut health because it feeds good gut bacteria while helping move food through your system smoothly and efficiently.
VERSATILE USES - Burdock root is common in stews, soups, sauteed vegetables, and teas. It is also used as a vegetable by itself and delivers an earthy, sweet and mild taste that complements other flavors. It can be mixed with other teas or brewed by itself.
DIRECTIONS: Put 1 teaspoon (2 gram) of Burdock Root in a cup. Pour boiling water into the cup. Cover the cup and let it steep for three to four minutes. Strain and serve. Preferred without milk..

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