One Herb - Galangal Root 100g for Muscle Cramps, Boosts Immune System, Helps Fight Inflammation and Pain, Helps Maintain Heart Health

BOOSTS IMMUNE SYSTEM: Consuming galangal tea along with a regular diet will satisfy the daily vitamin C requirement in healthy adu-lts. In addition, vitamin C is obligatory for growth and development of all body tissues and a key antioxidant for removing toxins from the system.
HELPS FIGHT INFLAMMATION & PAIN: Galangal has anti-inflammatory properties; hence the health benefits of galangal roots are helpful in treating arthritis by reducing the inflammation.
RELAXES MUSCLE CRAMPS: Galangal is bestowed with the key mineral for optimal muscle function – magnesium. Moreover, post a high intensity workout, when muscles in the arms and legs are strained, having warm water infused with galangal powder can instantly alleviate symptoms of pain and discomfort.
OTHER HEALTH BENEFITS: Maintains heart health, Prevents cold & flu, Helps in constipation, Fortifies bones, Combats UTI, Reduces skin inflammation, Regulates blood cholesterol levels.
CONSUMPTION: To enhance any Thai curry or soups, add 2 tablespoons of finely chopped Galangal rootGalangal root adds great flavor and aroma to Chinese broths